Nigute ushobora guhitamo igitambaro gikwiye
1. Hitamo ikariso nini kandi ndende yisuku kugirango amaraso menshi yimihango
Abagore bamwe bafite amaraso menshi yimihango kubera physique ikomeye cyangwa izindi mpamvu. Mugihe ugura ibitambaro by'isuku, gerageza uhitemo ibitambaro binini kandi birebire by'isuku, bitazatemba mugihe cyibikorwa, kandi ntibizanduza imyenda, bishobora gutera isoni. ibibera. Iyo ugiye kuryama nijoro, ugomba guhitamo ibitambaro binini kandi birebire kugirango ukoreshe nijoro. Kuryama kuruhande rwawe bizirinda kwanduza impapuro.
2. Hitamo udutambaro duto duto two kwisukura kumaraso make yimihango
Bamwe mu nshuti z'abagore bafite amaraso make y'imihango iyo batangiye kujya mu mihango. Mubyukuri, nta mpamvu yo guhitamo ibitambaro binini kandi birebire by'isuku mugihe uhisemo ibitambaro by'isuku. Hano hari amasoko yoroheje yisuku ku isoko cyangwa ayifunitse akunze gukoreshwa mu cyi. Nibyo, biroroshye cyane kandi bihumeka gukoresha, bikwiranye cyane nabagore bafite amaraso make yimihango.
3. Hitamo udupapuro turangije amaraso yimihango
Mubihe bisanzwe, imihango irangira muminsi igera kuri 7, kandi umubare wamaraso yimihango ni muto muminsi ibiri yambere yimpera. Inshuti z'abagore zirashobora gukoresha amakariso, cyane cyane mu cyi igihe ikirere gishyushye, kandi amakariso aba menshi muminsi mike. Mfite acne nyinshi ku kibero cy'igitambaro cyanjye cy'isuku, kikaba giteye isoni kandi giteye isoni gukubita amaboko, bityo nkoresha padi mugihe imihango yanjye igiye kurangira, ikaruhura kandi ihumeka kandi irashobora kwirinda iki kibazo .
Ubwoko butandukanye bwimyenda yisuku
1. Ukurikije ubwoko bugabanijwemo:
Ibikoresho by'isuku, ibitambaro by'isuku, ibitambaro by'isuku byamazi, imyenda yo mu bwoko bwa pantaro, tampon.
2. Ukurikije urwego rwo hejuru rugabanijwemo:
Ipamba yoroshye ipamba isuku napkin
yumye mesh sanitar napkin
ipamba nziza
3. Ukurikije umubyimba ugabanijwemo:
ultra thin sanitar napkin
ultra thin sanitar napkin
Udukariso duto duto duto
umubyimba wuzuye w'isuku
4. Ukurikije ubwoko bwa flank bugabanijwemo:
Amababa y'isuku adafite amababa hamwe n'amasuku afite amababa
Igice kimwe / ubugari bwuzuye isuku napiki
Ibitambaro bitatu by'isuku hamwe n'ibitambaro bitatu by'isuku
Igihe cyo kohereza: Gashyantare-15-2022
