Guhitamo Isuku ibereye

Mugihe ufite imihango, ukenera ibyiringiro byuko isuku yawe iguha uburyo bwiza bwo kwinjirira neza. Ubundi se, niki gishobora kuba giteye isoni kuruta kugira ikiringo cyigihe ku ijipo yawe? Ihumure ni ingenzi cyane, menya neza ko padi yawe imeze neza kandi ntigutera kugutera ubwoba cyangwa kurakara. Hano hari ibintu bitatu byingenzi ugomba kumenya muguhitamo isuku:

 

1. Absorbency Nziza

Kimwe mu bintu byingenzi bigize isuku nziza ni ubushobozi bwo gukuramo amaraso menshi mugihe gito. Amaraso yinjiye nayo agomba gufungwa hagati, bikuraho amahirwe yo gusubira inyuma mugihe igitutu gishyizwe kuri padi (urugero iyo wicaye).

Bumwe mu buryo bwo kumenya niba amaraso yasohotse yinjiye mu gice cyo hagati ni ukureba ibara ry'amaraso hejuru ya padi. Ibara ryiza cyangwa rishya, ibara ryamaraso ryegereye hejuru, birashobora gutuma umuntu asubira inyuma. Ibinyuranye, niba ibara risa n'umutuku wijimye, ibi bivuze ko amaraso yakiriwe neza kuburyo wumva wumye, wizeye kandi ushobora gukora ibikorwa byawe bya buri munsi utitaye kumeneka!

2. Uburebure no gutemba

Gusohora amaraso mubisanzwe biremereye mugitangira cyigihe cyawe, nibyingenzi rero guhitamo padi ishobora kwinjiza vuba kandi neza.

Amasuku yisuku ashyirwa kumunsi cyangwa nijoro, hamwe na padi yumunsi iba ngufi (kuva kuri 17cm kugeza kuri 25cm) na padi nijoro bigenda kugeza kuri 35cm cyangwa birenga. Umwanya muremure, niko amazi menshi ashobora gukuramo.

Ipadi ya nijoro nayo izanye ibintu byongeweho nkabashinzwe kurinda ikibuno kinini kugirango wirinde neza gusohoka inyuma nkuko uryamye. Amapadi amwe nayo azana hamwe kugirango ahuze umubiri wawe; ibi ni ukurinda kumeneka kuruhande ijoro ryose.

3. Ihumure ry'ibikoresho

Ibikoresho by'isuku bikozwe mu ipamba cyangwa inshundura. Uruhu rwa buriwese ruratandukanye, bityo urwego rwo guhumuriza hamwe nibikoresho bimwe biratandukanye. Abakobwa bamwe bahitamo gukorakora byoroshye mugihe abandi bashobora guhitamo urushundura rwo hejuru. Ubwoko bwibikoresho bugira ingaruka no guhumeka.

Nk’uko ubushakashatsi bwakozwe na Laboratwari ya Kao mu Buyapani bubivuga, iyo ushyizeho isuku, urugero rw’ubushuhe muri ako gace k’umubiri wawe ruzamuka kugera kuri 85% cyangwa hejuru. Ihinduka rishobora gutuma uruhu rutose, rworoshye kandi rworoshye.

Imihango ubwayo irashobora kugutera kubura amahwemo. Ku minsi yumucyo, urwego rwubushuhe ruri hasi ariko guhora usiga uruhu rwawe hejuru yisuku birashobora kubyara, bigatuma uruhu rwawe rutukura kandi rukabyimba. Igitekerezo gikunze kugaragara mu bagore ni uko kugira ibisebe mu gace kabo ari ikintu abagore bose bagomba kunyuramo mugihe cyabo. Ukuri nuko, ikibazo gishobora gukemuka byoroshye muguhindura gusa isuku yubwoko bwipamba.